
Mom Writes First
Mom Writes First inspires busy moms to make their writing dreams a reality.
Write the book, book, poem, blog, or journal! Whatever you're writing, this podcast is here to help you reach your writing goals.
Get ready to be inspired, empowered, and supported on your writing journey.
@momwritesfirst on Instagram & TikTok
Mom Writes First
52: How to Manage Stressors with a Quick Pen-to-Paper Exercise
Use this quick technique to manage the daily stress and the extraordinary stress.
Learn a simple 3 step process for resetting your stress with a fast journaling exercise, grounding technique, and perspective taking process.
Take the QUIZ to discover your writing style, and get tips on how to leverage it to write more!
Ready to take back your time and add hours to the day so you can finally manage it all? Then you have to check out the FREE Time Audit Guide. You'll get coaching, worksheets, and tips on running your first time audit so that you can finally write your book without burning out. It's absolutely free, and it's my way of supporting and empowering YOU!
Instagram @momwritesfirst
Facebook
Website www.momfirstcoaching.com
Listen to more episodes by visiting Apple Podcasts or Spotify or your favorite platform.
Copyright 2024, Mom First Coaching